Workshops
gwen@lovingself.net | 802-879-2706
Here is a list of all the workshops I have created and facilitate. Feel free to browse the list to see if I am currently offering the class.
Workshop Offerings:
Healing from Adversity
How often have you felt overwhelmed by situations that seem out of control? Times of great crisis present the best opportunities to learn from inner wisdom, leading to deeper healing. In this workshop you will learn how to transform the adversity into a gift of growth. Come make lemonade out of life’s lemons.
Teaching Your Inner Self to Play
Has your creativity and sense of adventure been squashed by other priorities? Are you looking to escape from the stress and pressures of life? Would you like to learn how to be a kid again? Come to this workshop, come out to play! Take a couple of hours to escape the adult world. De-stress from the external goings on, learn to be silly, open your imagination up, and play! This workshop will help you open your mind to the power of imagination, and assist you in re-discovering the importance of play time in daily lifeDiscovering Your Inner Child
Each of us has a child within. This child may echo childhood trauma, shame or a profound sense of isolation . This inner child needs support and renewal that can only come from within. As adults, we have often forgotten or denied this part of ourselves in order to cope with day-to-day life. The joyful inner child can be restored. Learn how to nurture, honor, and benefit from the wisdom and light your inner child has to share. This workshop will introduce you to your inner child, and give you tools to support and heal the precious child within.
Energetic Housecleaning
Do you have psychic dust bunnies in your home? Learn how to create personalized rituals that will help you balance the energy within your home and office. Learn different tools and methods to create an intentionally positive living/working environment. No vacuums or mops necessary!
Self Healing for a Woman’s Soul
This woman-centered 2 part series will explore the truly soulful you. You will learn do-able ways of bringing meaning into your daily schedule through personal rituals, tools for honoring, nurturing, and celebrating your life.
Self Healing For Survivors of Sexual Violence
This is a spiritually based series that will teach alternative methods and tools for coping with the ongoing issues of being a survivor. Through discussion, exercises, journaling, and guided meditation, pathways to self-healing will be opened. Survivors will reclaim pieces of their souls, learned to develop a deeper inner relationship and begin self discovery. This is a healing journey in which people can shed the victim and survivor roles, to arrive at wholeness.
Women's Tea Ceremony NEW!
The art of taking tea is an old tradition that honors the notion of making time for the important things in life. Having time to yourself is vital for body, mind and spirit. Whether you prefer the herbal varieties, or are a lover of the full-bodied black teas, come learn how you can make a cup of soothing hot tea into a relaxing, contemplative ritual for yourself.
